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Creative Flow

Dance-inspired movement mashed up with music driven Vinyasa Flow. This special edition class led by Ashli Katz of Creative Movement Method and Amy Dannheim of Tropical Vinyasa features curated playlists bring connection to body and mind through movement. Expect your heart rate to rise before diving deeper into your yoga practice to cleanse your spirit from the inside out. Breathe it in, shake it out... feel amazing.

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Earlier Event: July 7
Splits and Shoulders Workshop
Later Event: September 24
Full Moon Flow