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Blindfold Yoga

  • Tropical Vinyasa 1825 West Avenue Miami Beach, FL, 33139 United States (map)

Blindfold Yoga: Awaken your inner eye; seeing from within

Join Bradel Canfield for an exciting blindfolded Slow Flow class where we will explore our practice with our eyes closed.  Our eyesight is our most relied upon sense, so once this sense is eliminated from our yoga practice, inevitably, there is no choice but to turn inward and get in touch with the heightening of our other senses.  This enhanced concentration brings much greater presence and mindfulness to your practice.  Alongside the heightening your other senses, you may also experience your inner dialogue, judgements, and ego become louder when placed in this ‘darkness’.  It’s a fun and empowering ride recommended for all brave and curious yogis who want to learn more about themselves.