Take a yoga vacation for your body and mind! Think sweaty, challenging movement set to great music and an emphasis on creativity and fun. Classes consist of sun salutations, standing & seated postures, back bending and inversions – guided by steady breath, good vibes and a great sense of humor.
yoga flow 2.0
Join master instructor Amy Rabin for an unique spin around the mat. Using a blend of intuitive sequencing, great music, demonstration and years of experience, Amy will take you on a yoga journey unlike any other. This unconventional approach will challenge you physically. An open mind and playful attitude preferred.
Take a quick hit of that tropical yoga, mon. Move, breathe and sweat in this 60 minute class that will get you sweaty, stretched out and feeling great in no time.
Early morning practice set to smooth beats with an emphasis on sun salutations, lateral opening and getting your body in the flow for the day ahead.
DJ Yoga flow
Join Jessica Fein and our resident Tropical Vinyasa DJ Clau Nine every Sunday for an awesome vinyasa flow set to tribal, urban and funk beats all mixed live.