Take a yoga vacation for your body and mind! Think sweaty, challenging movement set to great music and an emphasis on creativity and fun. Classes consist of sun salutations, standing & seated postures, back bending and inversions – guided by steady breath, good vibes and a great sense of humor.

TROPICAL candlelight CHILL

Smooth and sweet yin and restorative poses, topped off with a short meditation. Perfect way to refresh mind, body, and spirit.


Take a quick hit of that tropical yoga, mon. Move, breathe and sweat in this 60 minute class that will get you sweaty, stretched out and feeling great in no time. 


Early morning practice set to smooth beats with an emphasis on sun salutations, lateral opening and getting your body in the flow for the day ahead.

DJ Yoga flow

Join Jessica Fein and our resident Tropical Vinyasa DJ Clau Nine every Sunday for an awesome vinyasa flow set to tribal, urban and funk beats all mixed live.

Originating as a style of vinyasa flow developed by Adrian Molina, Warrior Flow grew into one of the most popular yoga class formats in NYC. Warrior Flow now encompasses traditional yoga, meditation, breathwork and secular and spiritual practices to help students find greater balance, equanimity and well-being.

warrior flow